Why Bariatric Surgery Isn't Enough
The decision to gastric or lap band surgery is not easy. For most, the time you make the decision to have surgery, you have until the end of his rope and desperate for a solution. Diets have failed, I was able to exercise, and you probably feel yourself as you succeed, not just once but again and again and again.
In the months before and after surgery, may be the easiest time to put on the program. Most runners on seeing the goal, of course, get a second wind. upcoming surgery can be a powerful motivator more than a wedding or graduation. And in the months following surgery, the weight may come off quickly and people are motivated to prove to the world, that their loved ones, and most myself that this time they will do it. For that reason, post-surgery period is called the "honeymoon phase." But what happens when the weight starts to come off a bit slower and stress of normal life is returning?
For some people, surgery is only enough to encourage them to lose weight and keep them motivated. However, many report that their desire to return with food to make them feel better returns. They were able to get the extra calories with a high calorie drinks and creamy soup. If you are not ready for it can be confusing and annoying. I'm here to tell you that installing other sources to cope with food and comfort, you will ensure your success after surgery.
Before the operation,
If you are considering having surgery to take time to explore the emotional reasons that depends on the food. You need three things for success in weight loss. You have to eat less food, exercise more, and understand the emotional eating. Surgery addresses only cut calories. you are more aware of your relationship to food, you will be more willing to let it go and begin to develop new skills for coping with life on its head.
after surgery
Many post-operative patients who have worked with have expressed surprise that uses food as a source of comfort. They did not realize, until after the surgery, how much they relied on food to cope with life.
If you have already had surgery, keep in mind that the journey does not stop. Surgery can feel like a be all and end all, but it is not. Many people believed that they simply did not have enough will and that is why they never got the results they were after. The reason that they did not get the results you are after is because food has become something more powerful than mere food. He became a friend, drugs, roommate, so check out, a security blanket, a response. The extra weight and a threat to your health can be a red flag in my heart and mind that you deserve a better alternative in the short and ultimately disrupt the comfort it provides food.
if you focus on developing your emotional and social skills in conjunction with surgery you've had, you'll be aware enough not to return to food in times of stress or struggle.
surgery can be a way to kick start your particularly if you have a lot to lose, but you'll still have to face why you're using food in the first place. If you tackle the emotional side of overeating, surgery may be what actually is a tool, but no answer.
Label: Bariatric Surgery, bariatric surgery enough, Eating Disorders, Emotional Eating, Food Addiction, Lap Band Surgery, Weight Loss
diposting oleh writer @ 02.22
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